The x-weighted national challenge will be starting on Jan.15 2011. - 3 more days !!
I have a book to mark down everything I eat, how much water I drink & how much I exercise
I'm registered to the x-weighted site, I just have to re-set my profile on Sat. at 9am
My goal is 58lb. (set by the x-weighted people) in 6 months.
I would like to get down to 150lb. by the time I'm 50 yrs. old, so MY goal is more weight & more of a time limit.
I have to stay motivated for the year & a half to stick with my plan until I'm 50, then of course I have to be able to maintain my weight after that .